Looking for a cold lunch idea for your kid? Forget the sandwiches and enjoy our selection of salad lunch ideas popular on Teuko! What do we like about salad lunches? They are easy and fast to prepare, and adaptable to any preferences and food availability. Last but not least, salads are an efficient way to make the most of your leftovers and reduce food waste in your family.

Look at all the options below, click on the photos to view or shop the ingredients.

Pasta Salad Ideas

Rice Salad Ideas

Quinoa Salad Ideas

Veggie Mix

Kid-Friendly Tips For Parents

1- Your kids may still be learning to like foods all-mixed-up. In that case, use small containers or silicone cups to separate the food ingredients and let your kids do the mix themselves.

2- Keeping the sauce on the side is always a great idea to let the option to taste first and dip if preferred. Kids love dressings, and it is powerful to get kids who “don’t like vegetables” get started.

3- Involve your kids in the preparation by letting them choose the shape of the pasta, make the vinaigrette, or simply pick 2-3 ingredients they want in their salad.

This can convince any reluctant eater to give it a try!

Are you ready to try your hand at one of these simple and delicious salad lunchbox idea? Show us what are your kids favorite by sharing a photo with our community. Get even more inspiration by exploring Teuko and filtering all the salad themed lunches by the ingredient that best fit your kids preferences.

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