Did you know that the lentils, with their coinlike shape, represent luck and prosperity? That culinary tradition is prevalent in Italy, especially to mark the New Year and wish friends and neighbors prosperity. If we’re not sure lentils would actually bring money, as these legumes are nutritious, they may bring somehow wealth (health is wealth, right?)!

Let’s enjoy different lunchbox ideas, kindly shared by our Teuko Friends on Teuko.com, that feature lentils.

1. Kid-friendly lentil soup

Unlike some other legumes, lentils cook relatively quickly, making them a convenient option for busy cooks like us, lunchbox families! In Indian cuisine, dal (lentil soup) is a common and beloved dish. Pack a lentil soup hot/warm in an insulated lunch box; this will become one of the best comfort foods your kids will have in wintertime!

2. Delicious red lentil curry

Lentils come in various colors, including green, brown, red, black, and yellow (“red”). Each variety has its own unique flavor and texture. Today, let’s virtually savor a red lentil curry! These are awesome lunch ideas for kids shared by Guillemette and Jessica. Will you try packing a curry in your kids’ lunchbox?

3. French-style “Petit Salés” with green lentils

Lentils are used in a variety of ways, notably for the French dish “Petit Salé” with the famous “Lentilles du Puy” (green lentils from the Center of France). 

Our co-founder, Jessica, is French-American and she cooks very often “Petits Salés” for her kids: with pork sausage, duck sausage, pork, duck magret, and for vegetarian versions, with salmon, and with a hard-boiled egg.

Jessica’s tip, for getting super tasty lentils: cook them in a vegetable or a chicken broth! What Petit Salé would you prefer to have?

4. Nutritious lentil pasta

Lentils are naturally gluten-free, making them a great option for individuals with gluten sensitivities or those following a gluten-free diet… and good news! You can now get lentil pasta in most of the grocery stores nowadays!

Lunchbox idea for kids featuring lentil pasta, shared by Momztries on Teuko.com

5. Fuffy-licious Lentil pancakes

What about lentil pancakes for the last lunchbox of the week, giving early delicious weekend vibes? That’s the savory and nutritious idea we rediscovered thanks to @ayaanshlunchtoday, with the savory lentil and sprouts pancakes she packed for her son’s lunchbox!

Our market picks for everything lentils

How did you like these 5 lunchbox ideas with lentils? Will you include lentils in your next kid’s lunch? Let us know in the comments or simply share with us on Teuko.com!

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